Photo by Payson Cooper. All Rights Reserved.
Have you ever heard of The Work by Byron Katie? It's a phenomenal tool that just about anyone can use, in the privacy of their own home, to move out of 'stuck' thoughts and into a healthier, happier place.
The Work has made a huge difference in my life at various points (my challenge is remembering to use it!) as well as for several of my friends. One of my friends said it was the most powerful, potent and life changing process she has ever learned.
Byron Katie spiraled down to the absolute depths emotionally, to the point of loosing everything - family, home, relationship. She reached the very end of her rope and suddenly found something that began to help her resolve and release the thought patterns that were keeping her locked in the downward cycle. Check out her story - they will even send you a mini-booklet with the basic exercise for freee, or you can download it here.
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