Image by Payson Cooper. All rights reserved.I just blogged on my site about an meditation experience, and am thinking about writing much more and sharing the step by step process I am using to finally feel like I am achieving a 'real' meditation. It's taken years, many books and trying many things to finally find what is working for me. I don't think it needs to be that complicated either...and perhaps I can help people cut to the chase and have better meditation experiences right from the beginning. Click to read the short description of what is beginning to happen and what my meditation experience is right now.
PS - This amazing picture was taken in Scotland in December of 2005.
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